I hope everyone's new year is off to a great start. Mine has been busy but fun. We kicked off 2023 with something very exciting for us....

Since I moved to Saudi I have been very aware from both my own experience and from talking to others of the importance of having a...

Being aware of what to expect for Ramadan as an ex-pat living in Saudi Arabia is not only important for those who are not Muslims but...

This International Women's Day I am dedicating this blog to the women in my particular community, a group of women who may differ in many...

It's world mental health day today and it has me thinking particularly about expat mental health. I saw an info-graphic the other day...